I’m Tzippy Farhy, a licensed psychotherapist dedicated to helping individuals and couples heal, grow, and thrive. My approach is warm, compassionate, and evidence-based, so that you feel both supported and empowered in your journey.
Therapy with me is collaborative, gentle, and goal-oriented. I draw from cognitive-behavioral therapy, emotion-focused therapy, and trauma-informed practices to meet you where you are. Sessions are designed to help you build self-understanding, develop coping skills, and strengthen your relationships.
I believe that healing happens in the context of a safe and supportive relationship. My role is to create that space, walk alongside you, and provide the tools and insights you need to create lasting change in your life.
Every person’s story is unique, and so is the way I approach therapy. My focus is on helping clients navigate challenges with compassion and practical strategies that bring lasting change.
These are some of the areas I specialize in supporting:
Anxiety & Stress
Depression
Trauma & PTSD
Relationships
Couples Therapy
Life Transitions
Grief & Loss
Perinatal / Postpartum
Self-Esteem
Work & Career Stress
If you’re new to therapy or just new to me, here’s how the first visits flow.
We’ll briefly talk about what brings you in, goals, and fit. No pressure—just a conversation.
You’ll complete quick intake forms, then we choose a day/time for your first session.
We clarify goals, begin a plan, and you’ll leave with next steps and tools to use between sessions.